Vitamin C and D supplements aren’t a magical remedy, doctor says: Use these 5 tried-and-true immuno-boosters

Cold and flu season is in full effect, which means many people are looking for ways to bolster their immune system and stay as healthy as possible this winter. But does that mean stocking up on vitamin C and vitamin D? Not quite,…

Why you should stop eating late at night — and other 3 simple changes to improve your health

Every day, there are people trying to convince you that you need to overhaul your lifestyle in order to be as healthy as possible. While making major changes can impact your health — especially if you know you’re doing the…

Coca-Cola Announces Big Soda Recall

If you have bought Coca-Cola products recently, you will want to check your cans. The Coca-Cola company is recalling 2,000 cases of Diet Coke, Sprit, and Fanta Orange soda cans because they may contain “foreign material,” according to The Washington Post….

Just six minutes of daily exercise can boost brain health and delay Alzheimer’s, study says

Just six minutes of intense exercise every day can boost the brain’s lifespan and delay the onset of neurological conditions like Alzheimer’s and Parkinson’s diseases, according to a new study. The research, published last week in The Journal of Physiology, found that…

Mom Attempts Taylor Swift’s Treadmill Workout Routine: ‘Taylor, You’re a Freakin Monster’

After learning that Taylor Swift got in shape for her Eras Tour by singing her set list on the treadmill, Jennifer Brown gave it a try: “I felt like I was going to throw up”. When Jennifer Brown, who goes…

Efforts to kill off smoking stall as pandemic drove young people to cigarettes

The slowdown puts a serious dent in hopes of making England smoke-free by 2030 EFFORTS to kill off smoking have ground to a halt — because the pandemic drove young people to cigarettes. The proportion of tobacco users stalled at about 15…

Outdoor yoga? Reasons you should change your Yoga practice environment right now

If you’ve been practicing yoga indoors and are considering a change in your practice environment, here are a few reasons why you should give outdoor yoga a try: 1. Connection with nature: Practicing yoga outdoors allows you to connect with…

How much yoga practice is enough?

The amount of yoga practice that is considered “enough” can vary depending on individual goals, preferences, and schedules. Ultimately, it’s important to find a balance that works for you. Here are a few factors to consider when determining how much…

‘Vegan’ label may be turning off consumers: Study finds more people will pick up foods called ‘healthy’

When it comes to choosing ‘vegan’ vs. ‘healthy’ foods, consumers showed a clear preference. A study done by a team at the University of Southern California has found that consumers are less likely to pick up food labeled “vegan” and more likely…

McDonald’s reportedly not in favor of reusable containers it must use in France expanding elsewhere

McDonald’s Corp has indicated it doesn’t want the reusable containers it had to incorporate in France for dine-in customers due to a law to expand elsewhere, according to The Wall Street Journal. McDonald’s International Government Relations head Serge Thines told the outlet on…